Entries by Cody Puccetti

#WellnessWednesday: MCT Oil and Why it could turn you into a High Energy, Fat Burning Machine

MCT’s (AKA medium-chain triglycerides) are a form of fatty-acid chains that have recently gained popularity in the health & wellness community for the numerous health benefits that are observed upon their consumption. Found in Coconut oil and other oils, these fatty acid chains function uniquely in the body: Unlike longer & shorter fatty acids, MCT’s are […]