Cure Jet Lag in Just 3 Minutes with Whole Body Cryotherapy

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There’s nothing worse than battling the lack of energy, stress, anxiety and blanket of detrimental symptoms that accompany a long, strenuous day of flying. Whether you’re flying for work, for pleasure, are a regular flyer or just taking a yearly trip, you’ve probably experienced Jet Lag to some degree. To say that jet lag is debilitating enough to disrupt your day would be an understatement.

In medical terms, “desynchronosis” is exactly what it sounds like — a temporary disorder of ‘de-syncronization’ incurred as a result of air travel across time zones that disrupts the circadian rhythm (or internal clock) that the body uses to regulate and maintain its vital processes. Almost all vital processes of the body are regulated by a circadian internal clock in the suprachiasmatic nucleus, or SCN. Located in the hypothalamus, the SCN contains thousands of nerve cells that are activated by light and send signals throughout the body that directly influence sleep-wake cycles, release of hormones, body temperature and other important processes.

When an individual crosses different time zones, the body’s internal clock becomes disrupted, which leads to disorientation and a number of other debilitating symptoms including lack of energy, mental fogginess, confusion, depression, etc. In fact, excessive disruption of the body’s circadian rhythm have been linked to obesity, diabetes, depression, bipolar disorder and seasonal affective disorder.

So how can you treat jet lag to ensure you don’t suffer from these symptoms? Whole Body Cryotherapy is your answer! During a Whole Body Cryotherapy treatment, internal resetting of the body’s immune and regulating processes occurs as a result of enrichment and detoxification of blood that occurs at the body’s vital organs. And how long does a Whole Body Cryotherapy treatment take, you ask? Only 3 minutes — that’s right… 3 minutes! Spending 3 minutes in the ultra-cool environment inside a cryosauna will help to reset your body’s internal clock and boost your physical energy as well as your mental focus.

So next time you step out of the airport terminal, grab your luggage from baggage claim, and start to feel the detrimental effects of Jet Lag, head to your local cryotherapy treatment center to freeze the bad symptoms away.

Shaq shows some cryotherapy love on Instagram

The Business of Cryotherapy featuring KryoLife [Source: CNBC]

Now on its way to becoming one of the most talked about health and beauty trends of 2015, Cryotherapy saunas and spas have emerged all over the United State. CNBC’s Kate Rogers explores the booming business of Cryotherapy at KryoLife in New York City.

Watch the featured video on CNBC here

Visit KryoLife’s Website here


The Business of Cryotherapy [Source: CNBC]


Cryotherapy helps workaholics to Relax and Recover [Source: New York Times]

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Its not a recent discovery that works causes stress, which in turn causes physical, mental and emotional deterioration. Typically, the first noticeable sign that stress is negatively affecting your body comes from either a decreased energy level or small symptoms such as decreased skin health. For workaholics around the world, these effects are more than well known.


In the article titled Getting Workaholics to Stop and Recharge, the New York Times explores a new alternative treatment that workaholics are using to treat the physical, mental and emotional stress that accompanies those super demanding positions held in the workplace.

You can read the New York Times article here

Source: New York Times


Cryotherapy helps young woman treat Acne [Cosmopolitan Magazine]

The Doctors experience Cryotherapy

BuzzFeed: People try Cryotherapy for the First Time

Dr. Oz explains the process and benefits of Whole Body Cryotherapy

Tony Robbins talks about Whole Body Cryotherapy on Bloomberg News