OHIO CRYO

The Premier Cryotherapy in Columbus, Ohio

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Ohio Cryo is the Premier Cryotherapy Spa in Columbus, Ohio. Our revolutionary ‘Black Octagon’ cryosauna provides the coldest, most beneficial Whole Body Cryotherapy treatments available on the market.

The process that the human body undergoes during a Whole Body Cryotherapy session is absolutely remarkable. When exposed to sub-freezing temperatures inside of the cryosauna for a period of 3 minutes, the body reacts by increasing blood circulation and production of beneficial nutrients, and even releasing pain alleviating & anti-inflammatory agents into the bloodstream. Cryotherapy uses cold temperatures to essentially ‘biohack’ the human body, accessing various benefits.

WHOLE BODY CRYOTHERAPY

/ˌkrīōˈTHerəpē/
noun
Origin: from the Greek cryo (κρύο) meaning cold, and therapy (θεραπεία) meaning cure.

1. The use of low temperatures to relieve pain and inflammation
2. An alternative to cold water immersion that involves exposing individuals to extremely cold dry air (below -100°C) for several minutes

LIVE THE LIFE
YOU DESERVE

Live Free of Pain & Inflammation. Try Cryotherapy Today.

There have been some studies that show that some markers of anti-inflammatory parts of our body are increased and the pro-inflammatory markers are decreased with cryotherapy

Dr. Kelton Vasileff, OSU Orthopedic Sports Medicine Surgeon

CHOOSE YOUR LOCATION

1700 Zollinger Rd #10
Columbus, OH, 43221
United States
Tel : 6147682796
Fax : 6147682796
4281 Morse Rd #28
Gahanna, OH, 43230
United States
Tel : 6147682796
Fax : 6147682796
7501 Sawmill Rd #19
Dublin, OH, 43016
United States
Tel : 6147682796
Fax : 6147682796

SPEND MORE TIME
DOING YOU.

Don’t Let Chronic Pain Affect your Quality of Life

WHAT ARE OTHERS SAYING ABOUT CRYOTHERAPY

I’ve had two major surgeries in the last 3+ months. Incorporating 4-5 treatments per week have left my doctors speechless as my recovery has been incredible

Steve LOhio Cryo Club Member

From a physically demanding job and doing Crossfit at age 56, I need something that can help me recover better so that I can do it all again!

Jason H

Wow! Inflammation went way down in hip and shoulder injury from one session, I felt the pain relief for days. This is the perfect addition to my physical therapy program to speed the healing for these injuries, and help me to cover faster from muscle tension/exhaustion to build more muscle while in recovery. Can’t wait for the next session!

Susan T

Cold, but not unbearable. Loving the cumulative benefits of better sleep and decreased arthritis pain. Keep an open mind and give this a go. You’ll be amazed at how you feel afterward.

Mohammad A

A great pain therapy minimally invasive and homeopathic solution

Christina N

Just did my first freeze yesterday after the cap city half marathon and i can actually walk today.

Richard P

Great experience! Helped my lower back pain and felt extremely energized the rest of the day.

Chris S

Appointments are easy to schedule, the facility is clean and easy to get in/out of; and the service is excellent. People have their own opinion on cryo…I really like it for relief of muscle and joint soreness.  I also feel the energy and an endorphin rush after treatment.

Mark S

In order to really maximize the benefits I suggest going 2-3x per week….the benefits of feeling better, sleeping better and having more energy are fantastic!

Amanda M

RECOVER SMARTER.

Spend more time in the gym & less time being sore

CRYOTHERAPY OVERVIEW

WHAT IS CRYOTHERAPY?

Whole Body Cryotherapy involves the application of Nitrogen gas at sub zero temperatures to the outer surfaces of the body for a duration of 3 minutes

BENEFITS OF CRYOTHERAPY

Whole Body Cryotherapy allows your body to access invaluable naturally-occurring biochemicals that are active in relieving pain, reducing inflammation, increasing metabolism, deoxidizing & ridding the body of detrimental toxins.

HOW OFTEN?

Although you will witness benefits after just 1 session of cryotherapy, to see maximum benefits it is recommended to maintain a regimen of 2-3 treatments per week.

IS CRYOTHERAPY SAFE?

The hazards that accompany cryotherapy are very minimal — protective gloves, socks and slippers are worn (along with undergarments) to protect against frostbite. During a session, a clients head is completely exposed to allow for constant communication with the technician; a session can be terminated anytime by simply opening the door.

POWERED BY IMPACT.

Ohio Cryo uses one of the only American made Cryosaunas on the market, from Impact Cryotherapy out of Atlanta, Georgia. Impact’s revolutionary “Black Octagon” cryosaunas provide the coldest, most consistent whole body cryotherapy treatments on the market, utilizing a uniquely designed vortex of Nitrogen to cool the user’s body surface.

  • Arhritis Sufferers

    Among all other benefits of Whole Body Cryotherapy, the most beneficial may be the pain alleviating effects for those suffering from arthritis. Several studies have proven that inflammation and pain at elbows, back, hips and knees can be greatly reduced by a regular cryotherapy regimen.

  • Injury/Surgery Recoverers

    The path to recovery from injury or surgery can be long, painful and strenuous. Whole Body Cryotherapy can help you get back to 100% by helping to reduce inflammation and swelling around the affected area

  • Daily Aches & Pains

    Does your job have you on your feet all day long? Many of us suffer from the daily aches and pains that accompany being on your feet throughout the day. Although this inflammation and pain can wear on the body over time, cryotherapy can help reverse the inflammatory effects, leaving you feeling refreshed and pain free

  • Runners & Marathoners

    Long distance running can cause excessive amounts of stress on the joints of the body. Distance runners, marathoners and 5k’ers alike can find relief from the exercise induced soreness and pain that can accompany distance running with Whole Body Cryotherapy

  • Power Parents

    The amount of bodily stress resulting from parenting can be extremely daunting. Sleepless nights can cause energy to reach all-time lows and the effects that accompany the constant picking-up & putting-down of your little one can be painful. Cryotherapy can help to relieve these ‘parent pains’ and replenish your energy back to 100%

  • Heavy Lifters

    From Crossfit to Power Lifting, there is no doubt that weight lifters across the board witness muscle soreness (especially after a big leg day). Cryotherapy can help you recover on your off day and get you back to crushing your previous PR

  • Healthy Skin Seekers

    Not only will cryotherapy have you feeling pain free and refreshed, but it will have you looking great as well! As a response to the cold temperatures, the body increases its production of collagen — resulting in healthier skin, hair and nails

HOW CAN CRYOTHERAPY HELP ME?

Relieve pain & reduce inflammation associated with:

Chronic Arthritis

Exercise Induced Muscle Soreness

Autoimmune Diseases

Fibromyalgia

Psoriasis & Dermatitis

Tendonitis (Knees, Ankles, etc)

Injury / Surgery

-315°F

Ensure you’re getting the coldest, most beneficial cryotherapy treatment possible at -315°F with the Ohio Cryo ‘Black Octagon’ Cryosauna, the only cryosauna made in the USA

THE TRUTH BEHIND CRYOTHERAPY

With the recent explosion of media coverage surrounding cryotherapy stemming from its popularity among elite athletes & celebrities, there have been many lofty claims and criticisms  behind the safety & effectiveness of the practice. But what is the truth behind cryotherapy and how much is it really meeting these claims? 

Coldest & Most Consistent

The Ohio Cryo ‘Black Octagon’ cryosauna provides the Coldest & most Consistent cryotherapy treatments available on the market

Quick & Convenient

With 3 Columbus, Ohio locations in Upper Arlington, Dublin & Gahanna – Ohio Cryo is close no matter where you’re coming from

Made in the USA

Our ‘Black Octagon’ cryosauna is produced & manufactured in the USA and is UL certified. Ohio Cryo Cryotherapy Technicians are IMPACT trained & certified to ensure the safest treatments possible

REDUCE INFLAMMATION & PAIN.

Decrease Muscle & Joint Pain and Inflammation

RESTORE DAMAGED TISSUE.

Promote your body’s natural healing mechanisms

IMPROVE CIRCULATION

Increase blood oxygen & norepinephrine to boost circulation